by Christopher Hansard

Just as your home needs foundations, so does your soul. The bricks and mortar of the soul are five forms of intelligence that you can integrate into your daily life to form your spiritual energy and power.

  1. experience the knowing behind your senses
  2. experience inner silence
  3. learn to listen
  4. understand the nature of free will and the interconnection among all things.
  5. accept that consciousness is in everyone and everything

The benefits of building these foundations are immense. They are traditionally regarded as the five aspects of consciousness that become developed as we create our soul potential.

source 'The tibetan art of living' by Christopher Hansard